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Hey up
A new year and a fresh start now and we are very much looking forward to getting stuck in and getting things back to normal.
Here is an update on the fresh all organic produce available this week commencing 4th February
Lots of winter root veg available, Red Cara, Carolous and Red Allouette Potatoes, Carrots (Orange & Purple), Onions, Beetroot (Golden & Purple), Swede, Celeriac, Jerusalem Artichokes, Turnips and Parsnips.
On the green front there is Tundra and Savoy Cabbage, Broccoli, Cauliflowers, Curly Kale, Swiss Chard, “True” baby leaf style Spinach and Perpetual Spinach.
Lots of Courgettes, Red Peppers and Fennel ideal for roasting with some Red Onions.
For your salad we have Little Gem & Green Batavia Lettuce, Cucumbers, Cherry Tomatoes and Salad Tomatoes on the vine, and lots of Avocado.
Fresh spices include Garlic, Ginger, fresh Turmeric root and traffic light display of Red Chillies. Fresh Herbs include Coriander and Flat Leaf Parsley
Still English Apples, the super tasty Cabaret, Spartan and Evita varieties, with Red Williams and Conference Pears.
Lots of Citrus available, Lemons, Oranges and Blood Oranges, Clementines, Kumquats, Grapefruit and it is now Marmalade making season so we have lots of bitter Seville Oranges available (we have also stocked up on lots of sugar to go with them).
Soft fruit includes Blueberries and Red Grapes, with lots of Mangoes and Passionfruit available also.
Looking forward to seeing your orders come in and to see you all in the shop, enjoy!
Fruit & Vegetables
Flat Leaf Parsley, 40g bunch, Portugal
Flat Leaf Parsley, 40g bunch, Portugal-
£1.29Add to basket

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£4.99 per kgAdd to basket
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Sweet Potatoes, Portugal
Sweet Potatoes, PortugalAverage weight: 500g
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£4.99 per kgAdd to basket

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£4.39 per kgAdd to basket
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£4.29 per kgAdd to basket
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£1.69 per kgAdd to basket
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£13.90 per kgAdd to basket
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£2.89 per kgAdd to basket
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£1.79 per kgAdd to basket
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Meat & Fish
Bio Bardales Cooking Chorizo (pack of 3 sausages) approximate pack weight 290g (Frozen)
Bio Bardales Cooking Chorizo (pack of 3 sausages) approximate pack weight 290g (Frozen)Bio Bardales Cooking Chorizo (pack of 3 sausages) approximate pack weight 290g (Frozen)
Bio Bardales Cooking Chorizo (pack of 3 sausages) approximate pack weight 290g (Frozen)-
£6.29Add to basket
Locally Caught Hake Fillet approximately 160g (Frozen)
Locally Caught Hake Fillet approximately 160g (Frozen)Locally Caught Hake Fillet approximately 160g (Frozen)
Locally Caught Hake Fillet approximately 160g (Frozen)-
£4.99Add to basket
Otter Valley Duck Wings approximately 250g (Frozen)
Otter Valley Duck Wings approximately 250g (Frozen)Otter Valley Duck Wings approximately 250g (Frozen)
Otter Valley Duck Wings approximately 250g (Frozen)£9.95/kg
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£2.49Add to basket
Pegoty Hedge Beef Meatballs 320g (Frozen)
Pegoty Hedge Beef Meatballs 320g (Frozen)-
£5.15Add to basket
Graig Farm Unsmoked Streaky Bacon 250g (6 rashers) (Frozen)
Graig Farm Unsmoked Streaky Bacon 250g (6 rashers) (Frozen)Graig Farm Unsmoked Streaky Bacon 250g (6 rashers) (Frozen)
Graig Farm Unsmoked Streaky Bacon 250g (6 rashers) (Frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £32.26
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£8.10Add to basket
Locally Caught Haddock Fillet approximately 160g (Frozen)
Locally Caught Haddock Fillet approximately 160g (Frozen)Locally Caught Haddock Fillet approximately 160g (Frozen)
Locally Caught Haddock Fillet approximately 160g (Frozen)-
£3.71Add to basket
Graig Farm Lamb & Mint Sausages x 4 225g (Frozen)
Graig Farm Lamb & Mint Sausages x 4 225g (Frozen)Graig Farm Lamb & Mint Sausages x 4 225g (Frozen)
Graig Farm Lamb & Mint Sausages x 4 225g (Frozen)Of an easily-cooked chipolata thickness, these Lamb & Mint sausages are made using purely natural ingredients
The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £36.14
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£8.13Add to basket
Otter Valley Chicken Leg (Drum & Thigh) 325g (Frozen)
Otter Valley Chicken Leg (Drum & Thigh) 325g (Frozen)Otter Valley Chicken Leg (Drum & Thigh) 325g (Frozen)
Otter Valley Chicken Leg (Drum & Thigh) 325g (Frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £15.85
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£4.69Add to basket
Graig Farm Lamb Loin Chops x 2 approx. 227g (Frozen)
Graig Farm Lamb Loin Chops x 2 approx. 227g (Frozen)Graig Farm Lamb Loin Chops x 2 approx. 227g (Frozen)
Graig Farm Lamb Loin Chops x 2 approx. 227g (Frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £38.50
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£8.74Add to basket
Graig Farm Gluten Free Pork & Apple Sausages pack of 4 (225g) (Frozen)
Graig Farm Gluten Free Pork & Apple Sausages pack of 4 (225g) (Frozen)Graig Farm Gluten Free Pork & Apple Sausages pack of 4 (225g) (Frozen)
Graig Farm Gluten Free Pork & Apple Sausages pack of 4 (225g) (Frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £25.67
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£5.78Add to basket
Otter Valley Chicken Breast Fillet 250g (Frozen)
Otter Valley Chicken Breast Fillet 250g (Frozen)Otter Valley Chicken Breast Fillet 250g (Frozen)
Otter Valley Chicken Breast Fillet 250g (Frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £34.4
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£8.60Add to basket
Otter Valley Chicken Carcass approx 700g (frozen)
Otter Valley Chicken Carcass approx 700g (frozen)Otter Valley Chicken Carcass approx 700g (frozen)
Otter Valley Chicken Carcass approx 700g (frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £4.85
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£3.40Add to basket
Bakery
Authentic BC Cinnamon & Raisin Danish x 2
Authentic BC Cinnamon & Raisin Danish x 2Golden, flaky pastry rings with plump organic raisins and cinnamon swirled through it, with a sugary glaze on top are a great morning treat
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£3.49Add to basket
Authentic Bakery Bake at Home French Boule
Authentic Bakery Bake at Home French Boule-
£3.89Add to basket
La Bio Idea Wheat Pizza Bases (2x150g)
La Bio Idea Wheat Pizza Bases (2x150g)Real Italian pizza bases
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£3.59Add to basket
Authentic BC Small Sliced White 400g
Authentic BC Small Sliced White 400gMade by traditional long fermentation processes with no improvers, preservatives, or palm oil. A soft texture and dense, nutty taste.
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£2.09Add to basket
Biona Rye Bread 500g
Biona Rye Bread 500gfreshly ground grains added just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet.
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£2.75Add to basket
Authentic BC Small Sliced Wholemeal 400g
Authentic BC Small Sliced Wholemeal 400gMade by traditional long fermentation processes with no improvers, preservatives, or palm oil. A soft texture and dense, nutty taste.
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£2.15Add to basket
Everfresh Date & Pecan Cake 350g
Everfresh Date & Pecan Cake 350gNaturally Sweet Organic Dates, Tasty Pecans and Apple Juice give this cake its simply delicious flavour.
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£4.69Add to basket
Everfresh Bakery Stem Ginger Cake 350g
Everfresh Bakery Stem Ginger Cake 350gStem Ginger Cake is made with freshly milled organic wholemeal flour, organic sunflower oil and delicious chunks of organic stem ginger.
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£4.69Add to basket
Amaizin Tortilla Wraps (6) 240g
Amaizin Tortilla Wraps (6) 240gWheat Flour Tortilla Wraps
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£3.05Add to basket
Dillon Organic Keto Bread with Flax Seeds 250g
Dillon Organic Keto Bread with Flax Seeds 250gThis is Dillon’s original Organic Keto bread made with a blend of flax, sunflower seeds, and caraway seeds for flavour. It comes as an unsliced half loaf and that gives you the freedom to choose which thickness you’d like to make your slice. Great toasted or double toasted and made into an open sandwich. It is delicious tasting bread that helps keep you fuller for longer, and replaces the need to reach for a high carb loaf with a healthy, keto based alternative.
It is:
- Organic
- Keto
- Gluten Free
- High Fibre
- Vegan
- High Omega 3
- Diabetic friendly
- Low sugar
Unlike many low carb breads, Dillon never use additives, thickeners or emulsifiers and stay away from added gluten and eggs. Instead, they use natural, plant based ingredients such as flaxseeds, sunflower seeds and psyllium husk to bind the bread together.
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£4.99Add to basket
Eggs & Dairy

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£34.50 per kgAdd to basket
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Pecorino Sardo
Pecorino SardoPecorino sardo is an uncooked hard cheese made from fresh whole sheep’s milk curdled using lamb or kid rennet.
Made using pasteurised sheeps milk and isn’t suitable for vegetarians.
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£34.50 per kgAdd to basket

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£14.90 per kgAdd to basket
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Greens Farmhouse Cheddar
Greens Farmhouse CheddarAn organic, rich and full bodied Farmhouse Cheddar with a lingering flavour.
Suitable for vegetarians.
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£14.90 per kgAdd to basket
Yeo Valley Salted Butter 200g
Yeo Valley Salted Butter 200gThis butter has a little bit of salt added for flavour. Perfect on hot toast with a cup of tea.
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£2.99Add to basket
Greens of Glastonbury Smoked Cheddar
Greens of Glastonbury Smoked CheddarA gentle smoky flavour, with nutty top notes and a lingering sweet, earthy finish
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£4.29Add to basket
Sussex High Weald Dairy Halloumi 150g
Sussex High Weald Dairy Halloumi 150gHalloumi is a salty brined “squeaky” cheese, originally from the Mediterranean and traditionally made from sheep milk.
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£5.63Add to basket
Rude Health Almond Ultimate Organic
Rude Health Almond Ultimate OrganicAlmonds, Pure and simple.
Rude Health take mediteranean almonds, roast them and blend with water. And that’s it. Subtle, nutty and creamy, it’s the ultimate for a reason. Pour over cereal, whizz into a smoothie, or glug straight from the glass.
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£3.85Add to basket
Yeo Valley Crème Fraîche 200g
Yeo Valley Crème Fraîche 200gHalf fat crème fraîche, suitable for stiring, spooning and cooking.
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£1.85Add to basket
San Salvatore Buffalo Mozzarella 125g (Frozen)
San Salvatore Buffalo Mozzarella 125g (Frozen)Italian Buffalo Mozzerella
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£3.75Add to basket
New Season Produce & Special Offers
Seasoned Pioneers’ Ras – El – Hanout Spice Blend 27g
Seasoned Pioneers’ Ras – El – Hanout Spice Blend 27gSeasoned Pioneers’ Ras – El – Hanout Spice Blend 27g
Seasoned Pioneers’ Ras – El – Hanout Spice Blend 27gOrganic Ras-el-Hanout is comprised of no less than fifteen herbs and spices that are roasted and mixed by hand. The spice mix contains warm, sweet flavours of cinnamon, cloves, mace and nutmeg. The addition of cardamom, coriander, allspice adds zest and zing to the blend! Whole rose petals and lavender are added at the end to impart pleasant, floral notes.
Passed down from generations, the highly esteemed Moroccan blend Ras-el-Hanout translates from Arabic to ‘Top of the Shop’. It is believed that spice traders at Moroccan souks are in competition to sell the finest version.
Ras-el-Hanout is known as the essential tagine seasoning. The aromatic, complex flavours work well when stirred through boiled rice and couscous or rubbed into lamb.
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£3.59Add to basket
Seasoned Pioneers Malay Curry Powder 31g
Seasoned Pioneers Malay Curry Powder 31gOrganic Malaysian Curry Power is sweet, zingy and fiery! It contains cinnamon, cayenne, coriander, clove, galangal, cumin and cardamom.
Malaysian cuisine is influenced by China, India and the Middle East due to historical shipping routes. Therefore, the Organic Malaysian spice blend is a wonderfully balanced fusion of these cultures and this is reflected in its ingredients.
Organic Malay Curry Powder is great with chicken, lamb, beef and fish. Mix with garlic, lemongrass and coconut milk to make an authentic Malay Curry base. Try adding tamarind paste to the mix when cooking with fish for an excellent zing!
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£3.59Add to basket
King Soba Brown Rice Noodles 250g
King Soba Brown Rice Noodles 250gThese noodles are made from 100% brown rice, which retains many health giving nutrients, being less processed than normal white rice. Wheat and gluten free.
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£2.95Add to basket
King Soba Pumpkin & Ginger Brown Rice Noodles 250g
King Soba Pumpkin & Ginger Brown Rice Noodles 250gKing Soba Pumpkin & Ginger Brown Rice Noodles 250g
King Soba Pumpkin & Ginger Brown Rice Noodles 250gThey’ve blended pumpkin with zingy ginger and wholesome brown rice for noodles that taste delicious, and are good for you too!
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£2.85Add to basket
Grumpy Mule Peruvian Coffee 200g
Grumpy Mule Peruvian Coffee 200g
Peruvian organic ground coffee
This truly kick-ass coffee arrives from the Café Feminino coffee project at Cecenor, the farming community where beans are exclusively grown, managed and traded by women. It’s a smooth, chocolatey cup to love.
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£5.89Add to basket
Tick Tock Rooibosch Loose Tea 100g
Tick Tock Rooibosch Loose Tea 100gThis tea can be enjoyed with or without milk, or with a slice of lemon. Rooibos also makes a delicious iced tea.
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£2.59Add to basket
Rude Health Almond Ultimate Organic
Rude Health Almond Ultimate OrganicAlmonds, Pure and simple.
Rude Health take mediteranean almonds, roast them and blend with water. And that’s it. Subtle, nutty and creamy, it’s the ultimate for a reason. Pour over cereal, whizz into a smoothie, or glug straight from the glass.
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£3.85Add to basket
Clearspring Skinny Soba Somen Noodles 200g
Clearspring Skinny Soba Somen Noodles 200gClearspring Organic Skinny Soba Somen Noodles are satisfying, versatile and quick to cook. They are made by a third-generation artisanal family producer and have been slow dried to give them their unique nutty flavour. Serve all year round in hot broths, stir-fries or noodle salads.
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£3.69Add to basket
Biona Raspberry Filled Cookies 175g
Biona Raspberry Filled Cookies 175gWhether you’re snacking on the go or dunking in a glass of milk, Biona Organic Raspberry Cookies are sure to last you through to your next mealtime. The cookies are deliciously crunchy, and with a tangy fruity filling, this is the perfect way to give yourself a little naughty treat.
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£3.19Add to basket
Dragonfly Moroccan Mint Tea (20 bags)
Dragonfly Moroccan Mint Tea (20 bags)An authentic blend of aromatic spearmint leaves and superior gunpowder green tea, this wonderfully reviving organic green tea is inspired by Morocco’s rich tea-drinking tradition.
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£2.79Add to basket
Biona Honey Waffles 175g
Biona Honey Waffles 175gA classic Dutch waffle with a delectable honey filling, Biona’s Organic Honey Waffles are perfect for when you’re feeling peckish. Organically produced, these moreish waffles are sure to indulge anyone with a sweet tooth with their rich, smooth centre. Enjoy on the go, or savour at home with a warming hot beverage.
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£3.19Add to basket
Nature’s Path Millet Rice Flakes Cereal 375g
Nature’s Path Millet Rice Flakes Cereal 375gThese oatbran Millet Rice Flakes from Nature’s Path are a great healthy wholegrain breakfast; low in sugar and sweetened with organic fruit juice.
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£4.29Add to basket
Clearspring Instant Miso Soup (4 x 10g sachets)
Clearspring Instant Miso Soup (4 x 10g sachets)Clearspring Instant Miso Soup (4 x 10g sachets)
Clearspring Instant Miso Soup (4 x 10g sachets)Miso is a flavourful Japanese soya food that makes a rich, satisfying soup. This luxurious tasting organic miso soup is made with two varieties of miso and two kinds of sea vegetable.
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£3.99Add to basket