Flakes and Muesli
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Essential Medium Oatmeal 500g
Essential Medium Oatmeal 500gOats, native to Central Europe are an important cereal of the temperate zones. Oatmeal is made by chopping the whole oat groat (grain) into pieces. Longer to cook, but makes full-flavoured porridge Porridge- soak overnight, then cook until tender.
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£2.95Add to basket
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Essential Toasted Malted Wheat Flakes 500g
Essential Toasted Malted Wheat Flakes 500gEssential Toasted Malted Wheat Flakes 500g
Essential Toasted Malted Wheat Flakes 500gThese wheat flakes are toasted to a light, crispy consistency, using no sugar, but instead malt -enhancing the flavour and colour of this flake. Use as part of a tasty breakfast cereal or muesli.
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£1.65Add to basket
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Essential Wheatgerm with Bran 375g
Essential Wheatgerm with Bran 375gBran is the outer husk of the wheat grain, which is removed during production of white flours. The wheat germ is similarly removed, yet these elements contain most of the nutrients of the wheat grain. Use as a nutritional supplement &/or ‘nutty’ flavouring in any cooked or baked recipes.
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MF Barley Flakes 500g
MF Barley Flakes 500gRolled barley flakes (contain gluten), can be used in muesli or granola or as an alternative to oats in porridge.
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£1.75Add to basket
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MF Brown Rice Flakes 500g
MF Brown Rice Flakes 500gRolled brown rice flakes, a gluten free flake for use in muesli, granola or porridge.
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£3.79Add to basket
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MF Buckwheat Flakes 500g
MF Buckwheat Flakes 500gRolled buckwheat flakes, a gluten free flake for use in muesli, granola or porridge.
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£3.65Add to basket
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MF Deluxe Muesli 500g
MF Deluxe Muesli 500gContains nuts, seeds, oats and barley flakes.
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£3.65Add to basket
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MF Deluxe Muesli 1kg
MF Deluxe Muesli 1kgContains nuts, seeds, oats and barley flakes.
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£5.85Add to basket
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MF Jumbo Oats 500g
MF Jumbo Oats 500gJumbo oats, great for porridge, granola, muesli or flapjack
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£1.85Add to basket
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MF Jumbo Oats 1kg
MF Jumbo Oats 1kgJumbo oats, great for porridge, granola, muesli or flapjack
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£2.99Add to basket
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MF Oatbran 500g
MF Oatbran 500gOatbran is naturally high in fibre, can be used in baking, added to soups and stews, or as an alternative to breadcrumbs.
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£2.55Add to basket
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MF Porridge Oats 500g
MF Porridge Oats 500gRolled oats, great for porridge.
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£1.85Add to basket
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MF Quinoa Flakes 500g
MF Quinoa Flakes 500gNaturally high in protein and fibre, and gluten free, can be used as a substitute for oats in porridge, or in baking.
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£6.59Add to basket
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MF Rye Flakes 500g
MF Rye Flakes 500gUsed to make porridge, granola or in baking.
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£1.69Add to basket
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MF Spelt Flakes 500g
MF Spelt Flakes 500gUsed to make porridge, granola or in baking.
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£1.99Add to basket
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