Grains
Biona Polenta Bramata 500g
Biona Polenta Bramata 500gBiona Organic Polenta Bramata is a gluten free variation of the traditional Italian coarse corn flour.
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£2.59Add to basket
Essential Quinoa 500g
Essential Quinoa 500gEssential Organic Quinoa (Pronounced Kee Nwaa). Native to Ecuador & sacred to the Incas. This highly nutritional grain is interesting in that it contains all 22 essential amino acids required for full bodily health. Wash grain before use. Use 1 part:3 parts water. A healthy tasty alternative to any rice dish. Can also be sprouted, although viability varies.
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£2.79Add to basket
Essential Raw Buckwheat 500g
Essential Raw Buckwheat 500gEssential organic Raw Buckwheat is a good source of protein and as it is actually a seed it contains no gluten containing ingredients making it a perfect substitute for couscous and quinoa. With its distinctive nutty flavour it can made into a delicious porridge and is also perfect for sprouting.
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£2.19Add to basket
Essential Popping Corn 500g
Essential Popping Corn 500gEssential Popcorn. Originated in Mexico. Corn (Maize), the largest cereal, grows to 3m+ each plant yielding 1-2 cobs. The especially hard grains of popcorn explode when heated, as the grains’ remaining moisture expands. Use a deep, heavy pan with a tight-fitting lid! Cook 100g popcorn to 1 table spoon of oil for 3-4 minutes.
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£2.45Add to basket
Zaytoun Palestinian Maftoul (Giant Couscous) 200g
Zaytoun Palestinian Maftoul (Giant Couscous) 200gZaytoun Palestinian Maftoul (Giant Couscous) 200g
Zaytoun Palestinian Maftoul (Giant Couscous) 200gZaytoun’s giant couscous maftoul, meaning hand-rolled, is a traditional Palestinian grain made from bulgur and whole wheat flour. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the Palestinian sun.
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£3.35Add to basket