Delicious Spicy Dhal Mix by Essential, Organic produce of the UK.

Essential / Red Kidney Beans. Red Kidney (Chilli) beans are one of the common bean family, originating in central America.

In season all year round the Essential organic brown lentil has a little more mild and earthy flavour than other lentils. They are a rich provider of protein and carbohydrates and are also a good source of calcium, phosphorus, iron and B vitamins. Ideal for warm salads, casseroles and stuffing as they tend to hold their shape after cooking.

Essential / Canellini Beans. Cannellini also known as white kidney or fazolia beans are a variety of white beans from Argentina. Popular in Central and Southern Italy particularly in Tuscany. They are similar to haricots, as they are known in Britain. The firm, fluffy texture is used in soups, salads and savoury dishes.