A mix of oats, sultanas, raisins, sweet banana, apple and three seeds.

This recipe is adapted from the original recipe by Dr Bircher-Benner, a Swiss doctor and nutritionist. Alara have combined a selection of the purest organic ingredients to create a nutritionally balanced recipe and a luxurious breakfast or anytime treat.

The delightful mix has everything needed to make it just perfect: wholegrain oat flakes, juicy raisins, a mixture of wholesome seeds, fruity lucuma, apple and banana.

This Classic Apple Bircher is sweetened only with natural fruit and has no added sugar or salt. Delicious, nutritious and sustainable – enough to make you break into song on a mountainside meadow.

Start your day off with this wholegrain Biona Organic Pure Oat Granola. Biona lovingly bake an irresistible blend of wholemeal oats and malted barley, resulting in crunchy, golden clusters that are more than enough to get you out of bed in the morning. Organically produced and high in fibre, this granola contains no palm oil or added sugar, is suitable for vegans and makes for the perfect breakfast.

These oatbran Millet Rice Flakes from Nature’s Path are a great healthy wholegrain breakfast; low in sugar and sweetened with organic fruit juice.