Grains
Biona Polenta Bramata 500g
Biona Polenta Bramata 500gBiona Organic Polenta Bramata is a gluten free variation of the traditional Italian coarse corn flour.
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£2.59Add to basket
Essential Quinoa 500g
Essential Quinoa 500gEssential Organic Quinoa (Pronounced Kee Nwaa). Native to Ecuador & sacred to the Incas. This highly nutritional grain is interesting in that it contains all 22 essential amino acids required for full bodily health. Wash grain before use. Use 1 part:3 parts water. A healthy tasty alternative to any rice dish. Can also be sprouted, although viability varies.
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£2.79Add to basket
Essential Raw Buckwheat 500g
Essential Raw Buckwheat 500gEssential organic Raw Buckwheat is a good source of protein and as it is actually a seed it contains no gluten containing ingredients making it a perfect substitute for couscous and quinoa. With its distinctive nutty flavour it can made into a delicious porridge and is also perfect for sprouting.
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£2.19Add to basket
Essential Popping Corn 500g
Essential Popping Corn 500gEssential Popcorn. Originated in Mexico. Corn (Maize), the largest cereal, grows to 3m+ each plant yielding 1-2 cobs. The especially hard grains of popcorn explode when heated, as the grains’ remaining moisture expands. Use a deep, heavy pan with a tight-fitting lid! Cook 100g popcorn to 1 table spoon of oil for 3-4 minutes.
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£2.45Add to basket