Use a 5 inch piece in meat, vegetable, fish or rice dishes. It can also be used to flavour rice pudding or other mil based dishes.

Essential organic Herbs and Spices contain no colourings, flavourings, preservatives or additives of any kind. Known as Jamaican pepper or Pimento berries, this spice is indigenous to Central America and the West Indies. An ingredient of mixed spice, it is widely used in Central and South American cooking. Can also be used in soups, savoury dishes and cakes. May contain traces of celery seed or mustard seeds.

It is used in pasta sauces, Chinese and Thai stir-fry dishes and savoury Indian dishes.

Fried black mustard seeds are used extensively as a garnish in Indian cooking, particularly in vegetable dishes