Latest News
Hello everyone
Spring has sprung!
We have managed to find time to promote some of the ambient products for your kitchen cupboards, (a hardy feat in itself) so make sure you check the Offers, New and Seasonal page to find some discounts.
Here is the update on what we are expecting with the fresh produce (commencing 30th April)
The usual fair with roots – Potatoes, Carrots, Onions, Beetroot and Jerusalem Artichokes, with the new arrival of flavoursome Jersey Royal New Potatoes
Hard to find leafy greens at this time of year, but we have managed to source some Spinach and Rainbow Chard, and the first crop of Spring Greens
There is Green Broccoli and Cauliflower with Flat Beans, French Beans and Broad Beans, English Asparagus making its first appearance for the Spring
The usual salad items, with the first crop of Isle Of Wight Cherry and Vine Tomatoes, first Uk grown Cucumbers too, Avocado, Peppers and Lettuce, with Spring Onions and Radishes in for this week
Lots of English Aubergines, English Courgettes and Fennel, ideal for roasting with Red Onions
And there are plenty of fresh spices, Garlic, Ginger and Turmeric with Red Chillies and Green Jalapeno Chillies
We have fresh herbs in Parsley and Coriander
English Apples are all gone now til the autumn, this week we have Gala and Story Inored from Italy, with new season Red Bartlett and Anjou Pears from Argentina
The citrus season is in full swing, with lots of Oranges, Clementines, Lemons
Fresh Blueberries and Raspberries are on show also, Medjool Dates are back after a short hiatus and Rhubarb has started now too, there are Nectarines, Mangoes and Watermelons – at least its summer somewhere
Enjoy!
Looking forward to seeing your orders come in and to see you in the shop!
Fruit & Vegetables
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£2.69 per kgAdd to basket
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£5.79 per kgAdd to basket
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Pears, Red Bartlett, Argentina
Pears, Red Bartlett, Argentina-
£5.79 per kgAdd to basket
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£1.69 per kgAdd to basket
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Potatoes, Red Allouette, York (All Rounder)
Potatoes, Red Allouette, York (All Rounder)Potatoes, Red Allouette, York (All Rounder)
Potatoes, Red Allouette, York (All Rounder)-
£1.69 per kgAdd to basket
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£13.90 per kgAdd to basket
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£13.50 per kgAdd to basket
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£5.79 per kgAdd to basket
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£4.69 per kgAdd to basket
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Meat & Fish
Enebral Mild Sliced Chorizo 100g
Enebral Mild Sliced Chorizo 100gMade from the meat of pigs fed on organic cereals, legumes and foraged food, and with minimal use of antibiotics, avoiding chemicals in the food chain. Cured by a specialist family company in Segovia.
This cured chorizo is simply seasoned with salt, black pepper and mild paprika, allowing the clean flavour of the organic meat to come clearly through.
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£4.89Add to basket
Pegoty Hedge Lamb Moussaka 380g (Frozen)
Pegoty Hedge Lamb Moussaka 380g (Frozen)Lean lamb mince with an onion and tomato sauce, layered with aubergine slices and covered with a creamy béchamel sauce.
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£5.15Add to basket
Pegoty Hedge Beef Meatballs 320g (Frozen)
Pegoty Hedge Beef Meatballs 320g (Frozen)-
£5.15Add to basket
Graig Farm Lamb Loin Chops x 2 approx. 227g (Frozen)
Graig Farm Lamb Loin Chops x 2 approx. 227g (Frozen)Graig Farm Lamb Loin Chops x 2 approx. 227g (Frozen)
Graig Farm Lamb Loin Chops x 2 approx. 227g (Frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £38.50
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£8.66Add to basket
Graig Farm Stewing Beef approx. 225g (Frozen)
Graig Farm Stewing Beef approx. 225g (Frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £21.39
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£4.81Add to basket
Pegoty Hedge Chicken Stock 500g (Frozen)
Pegoty Hedge Chicken Stock 500g (Frozen)Fresh organic chicken stock made to a traditional Pegoty Hedge recipe with roasted bones and vegetables simmered slowly for a true flexible friend for the kitchen!
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£3.45Add to basket
Locally Caught Smoked Haddock Fillet Approximately 150g (frozen)
Locally Caught Smoked Haddock Fillet Approximately 150g (frozen)Locally Caught Smoked Haddock Fillet Approximately 150g (frozen)
Locally Caught Smoked Haddock Fillet Approximately 150g (frozen)-
£2.47Add to basket
Pegoty Hedge Chicken Curry 320g (Frozen)
Pegoty Hedge Chicken Curry 320g (Frozen)A mild to medium chicken curry made using a unique curry paste of fennel, garlic, mustard seeds, cadamom, coriander, chilli and paprika.
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£5.15Add to basket
Locally Caught Haddock Fillet approximately 160g (Frozen)
Locally Caught Haddock Fillet approximately 160g (Frozen)Locally Caught Haddock Fillet approximately 160g (Frozen)
Locally Caught Haddock Fillet approximately 160g (Frozen)-
£3.52Add to basket
Graig Farm Chicken & Herb Sausages 225g Pack of 4 (Frozen)
Graig Farm Chicken & Herb Sausages 225g Pack of 4 (Frozen)Graig Farm Chicken & Herb Sausages 225g Pack of 4 (Frozen)
Graig Farm Chicken & Herb Sausages 225g Pack of 4 (Frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £29.77
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£6.70Add to basket
Graig Farm Lamb & Mint Burgers x 2 (frozen)
Graig Farm Lamb & Mint Burgers x 2 (frozen)The prices and weights shown are a guide only. The weights are approximate and it will be charged at the kilo price and actual weight of the product. The kilo price is £25.01
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£5.63Add to basket
Pegoty Hedge Cottage Pie 440g (Frozen)
Pegoty Hedge Cottage Pie 440g (Frozen)Slow-cooked, lean British beef mince with Pegoty Hedge’s rich homemade savoury gravy, topped with creamy Three Counties mash.
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£4.65Add to basket
Bakery
Authentic BC Rye Sourdough 800g
Authentic BC Rye Sourdough 800gWith a lighter texture than many rye breads, this sourdough loaf is made with a specially milled light re flour, and has no added yeast. It is also wheat free.
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£3.19Add to basket
Everfresh Bakery Sprouted Spelt Bread 400g
Everfresh Bakery Sprouted Spelt Bread 400gBread made with absolutely nothing but the goodness of 100% sprouted Wheat.
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£3.59Add to basket
Biona Rye Bread 500g
Biona Rye Bread 500gfreshly ground grains added just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet.
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£2.75Add to basket
Clives Gluten Free Mushroom & Leek Pie 235g (Frozen)
Clives Gluten Free Mushroom & Leek Pie 235g (Frozen)Clives Gluten Free Mushroom & Leek Pie 235g (Frozen)
Clives Gluten Free Mushroom & Leek Pie 235g (Frozen)A rich and hearty mushroom pie, packed with fragrant leeks, herbs and vegetables in a creamy sauce, in a gluten free crust. These will be supplied fresh if available, otherwise will be frozen. Made in Devon.
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£3.95Add to basket
Clive’s Broccoli & Pesto Quiche 165g (Frozen)
Clive’s Broccoli & Pesto Quiche 165g (Frozen)Shortcrust pastry filled with broccoli and green pesto, topped with toasted pine nuts.
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£3.05Add to basket
Dillon Organic Keto Bread with Chia & Flax Seed 250g
Dillon Organic Keto Bread with Chia & Flax Seed 250gDillon Organic Keto Bread with Chia & Flax Seed 250g
Dillon Organic Keto Bread with Chia & Flax Seed 250gThis is Dillon’s Chia Flax Organic Keto bread made with a blend of chia, flax, sunflower seeds, and caraway seeds for flavour. It comes as an unsliced half loaf and that gives you the freedom to choose which thickness you’d like to make your slice. Great toasted or double toasted and made into an open sandwich. It is delicious tasting bread that helps keep you fuller for longer, and replaces the need to reach for a high carb loaf with a healthy, keto based alternative.
It is:
- Organic
- Keto
- Gluten Free
- High Fibre
- Vegan
- High Omega 3
- Diabetic friendly
- Low sugar
Unlike many low carb breads, Dillon never use additives, thickeners or emulsifiers and stay away from added gluten and eggs. Instead, they use natural, plant based ingredients such as flaxseeds, sunflower seeds and psyllium husk to bind the bread together.
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£4.99Add to basket
Authentic BC Small Sliced Wholemeal 400g
Authentic BC Small Sliced Wholemeal 400gMade by traditional long fermentation processes with no improvers, preservatives, or palm oil. A soft texture and dense, nutty taste.
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£2.05Add to basket
Organico Rustic Classic Breadsticks 120g
Organico Rustic Classic Breadsticks 120gThese thick, rustic-style breadsticks are made with 100% Italian ingredients
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£2.39Add to basket
Clives Pies Coronation Chickpea Puff Pie 235g (Frozen)
Clives Pies Coronation Chickpea Puff Pie 235g (Frozen)Clives Pies Coronation Chickpea Puff Pie 235g (Frozen)
Clives Pies Coronation Chickpea Puff Pie 235g (Frozen)Creamy and mild, this fruity little number is perfection teamed with a simple salad or tasty greens. British made and one of a kind, we think this pie is fit for a queen!
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£3.95Add to basket
Eggs & Dairy
Sussex High Weald Dairy Halloumi 150g
Sussex High Weald Dairy Halloumi 150gHalloumi is a salty brined “squeaky” cheese, originally from the Mediterranean and traditionally made from sheep milk.
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£5.63Add to basket
Yeo Valley Salted Butter 200g
Yeo Valley Salted Butter 200gThis butter has a little bit of salt added for flavour. Perfect on hot toast with a cup of tea.
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£2.59Add to basket
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£26.50 per kgAdd to basket
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Perl Las Blue Cheese
Perl Las Blue CheesePerl Las is Caws Cenarth’s most well know Cheese along with its creamier sister Perl wen. Perl Las is a superb blue cheese, golden in colour, with a creamy, gently salty taste that grows stronger with maturity.
Made using pasteurised milk and is suitable for vegetarians.
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£26.50 per kgAdd to basket
Lye Cross Mature Cheddar 245g
Lye Cross Mature Cheddar 245gHandcrafted organic Cheddar carefully matured for a full flavour and firm silky texture.
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£4.65Add to basket
Yeo Valley Natural Kefir Yoghurt 350g
Yeo Valley Natural Kefir Yoghurt 350gYeo Valley’s Natural Kefir has a creamy and tangy taste and is filled with a multitude of different live cultures.
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£2.25Add to basket
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£40.50 per kgAdd to basket
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Sussex High Weald Duddleswell
Sussex High Weald DuddleswellDuddleswell has a well-rounded, rich flavour; slightly sweet and nutty. The smoking process gives the cheese an added deliciously light smokiness.
Made using pasteurised sheep’s cheese and is suitable for vegetarians.
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£40.50 per kgAdd to basket
Godminster Vintage Cheddar Round 200g
Godminster Vintage Cheddar Round 200gMulti award winning due to its deliciously smooth and creamy taste.
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£7.49Add to basket
Naturli Vegan Spreadable Butter 225g
Naturli Vegan Spreadable Butter 225gNaturli Spreadable Butter is your plant-based alternative to butter. Made from high quality organic oils and 100% dairy free. The taste is smooth and like butter, with a mild taste of almonds. It has a solid consistency but is easy to spread on bread directly from the fridge. Naturli Spreadable is 75% fat, and can be used for baking!
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£2.39Add to basket
New Season Produce & Special Offers
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£4.19£3.56Add to basket - Quick View
Clearspring Tamari Sauce 150ml PROMOTIONAL OFFER 15% OFF
Clearspring Tamari Sauce 150ml PROMOTIONAL OFFER 15% OFFClearspring Tamari Sauce 150ml PROMOTIONAL OFFER 15% OFF
Clearspring Tamari Sauce 150ml PROMOTIONAL OFFER 15% OFFClearspring award winning Double-Strength Tamari Soya Sauce is now called Organic Japanese Yaemon Tamari Soya Sauce. The name has been updated to celebrate the very unique history and craftsmanship of the Yaemon family producer, who has been making this exceptional Soya Sauce since 1871.
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£4.19£3.56Add to basket
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£3.45£3.10Add to basket - Quick View
Bio-D Bathroom Cleaner Spray 500ml PROMOTIONAL OFFER 10% OFF!
Bio-D Bathroom Cleaner Spray 500ml PROMOTIONAL OFFER 10% OFF!Bio-D Bathroom Cleaner Spray 500ml PROMOTIONAL OFFER 10% OFF!
Bio-D Bathroom Cleaner Spray 500ml PROMOTIONAL OFFER 10% OFF!Life’s too short to spend ages cleaning the bathroom. Our convenient, versatile Bathroom Cleaner is ultra-effective and tough on limescale and watermarks.
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£3.45£3.10Add to basket
NEW – Kallo Very Low Salt Vegetable Stock Cubes x 6
NEW – Kallo Very Low Salt Vegetable Stock Cubes x 6NEW – Kallo Very Low Salt Vegetable Stock Cubes x 6
NEW – Kallo Very Low Salt Vegetable Stock Cubes x 6The stock vegetables that lived on the farm, Were cool and laid-back, placid and calm. They liked to stay home and play on their drums, And rarely went out with their fruit and veg chums. But they always went wild when they played in their band, And they rocked out in veg plots all over the land.
- No artificial colours
- Very low salt
- No added MSG
- Gluten and lactose free
- Vegetarian and vegan friendly
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£1.99Add to basket
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£4.99£3.99Add to basket - Quick View
NEW – Raw Chocolate Company Dark Chocolate Mulberries 100g INTRODUCTORY OFFER 20% OFF!
NEW – Raw Chocolate Company Dark Chocolate Mulberries 100g INTRODUCTORY OFFER 20% OFF!NEW – Raw Chocolate Company Dark Chocolate Mulberries 100g INTRODUCTORY OFFER 20% OFF!
NEW – Raw Chocolate Company Dark Chocolate Mulberries 100g INTRODUCTORY OFFER 20% OFF!Chewy, caramelly mulberries with a light coating of rich dark chocolate
Breakfast bowl anyone? These Mulberries infuse wonderfully with porridge for a warming, wholesome and moreish way to start your day.
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£4.99£3.99Add to basket
NEW – Hembridge Organics Blackcurrant Jam 213g
NEW – Hembridge Organics Blackcurrant Jam 213gMade with British Grown Blackcurrants.
An earthy, tarty jam full of fruit flavour with a deep floral succulent taste.
Spread on muffins, croissants or toast
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£4.39Add to basket
New – Seasoned Pioneers’ Ras – El – Hanout Spice Blend 27g
New – Seasoned Pioneers’ Ras – El – Hanout Spice Blend 27gNew – Seasoned Pioneers’ Ras – El – Hanout Spice Blend 27g
New – Seasoned Pioneers’ Ras – El – Hanout Spice Blend 27gOrganic Ras-el-Hanout is comprised of no less than fifteen herbs and spices that are roasted and mixed by hand. The spice mix contains warm, sweet flavours of cinnamon, cloves, mace and nutmeg. The addition of cardamom, coriander, allspice adds zest and zing to the blend! Whole rose petals and lavender are added at the end to impart pleasant, floral notes.
Passed down from generations, the highly esteemed Moroccan blend Ras-el-Hanout translates from Arabic to ‘Top of the Shop’. It is believed that spice traders at Moroccan souks are in competition to sell the finest version.
Ras-el-Hanout is known as the essential tagine seasoning. The aromatic, complex flavours work well when stirred through boiled rice and couscous or rubbed into lamb.
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£3.59Add to basket
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£5.95£4.76Add to basket - Quick View
Belvoir Ginger Cordial 500ml PROMOTIONAL OFFER 20% OFF!
Belvoir Ginger Cordial 500ml PROMOTIONAL OFFER 20% OFF!Belvoir Ginger Cordial 500ml PROMOTIONAL OFFER 20% OFF!
Belvoir Ginger Cordial 500ml PROMOTIONAL OFFER 20% OFF!-
£5.95£4.76Add to basket
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£1.79£1.52Add to basket - Quick View
Rhythm 108 Super Coconut Dark Chocolate Bar 33g PROMOTIONAL OFFER 15% OFF!
Rhythm 108 Super Coconut Dark Chocolate Bar 33g PROMOTIONAL OFFER 15% OFF!Rhythm 108 Super Coconut Dark Chocolate Bar 33g PROMOTIONAL OFFER 15% OFF!
Rhythm 108 Super Coconut Dark Chocolate Bar 33g PROMOTIONAL OFFER 15% OFF!-
£1.79£1.52Add to basket
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£2.79£2.23Add to basket - Quick View
Dragonfly Moonlight Jasmine Tea (20 bags) PROMOTIONAL OFFER 20% OFF!
Dragonfly Moonlight Jasmine Tea (20 bags) PROMOTIONAL OFFER 20% OFF!Dragonfly Moonlight Jasmine Tea (20 bags) PROMOTIONAL OFFER 20% OFF!
Dragonfly Moonlight Jasmine Tea (20 bags) PROMOTIONAL OFFER 20% OFF!For nearly ten centuries the Chinese have enjoyed the delicate floral notes of this refreshing green tea. Using artisan techniques, freshly picked jasmine buds are gently laid on the tea.
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£2.79£2.23Add to basket
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£2.15£1.83Add to basket - Quick View
NEW – Mr Organic Moroccan Style Chickpeas 400g PROMOTIONAL OFFER 15% OFF
NEW – Mr Organic Moroccan Style Chickpeas 400g PROMOTIONAL OFFER 15% OFFNEW – Mr Organic Moroccan Style Chickpeas 400g PROMOTIONAL OFFER 15% OFF
NEW – Mr Organic Moroccan Style Chickpeas 400g PROMOTIONAL OFFER 15% OFFInspired by the delicious flavours of Morocco! Organic Chickpeas coated in a rich tomato sauce with pumpkin, peppers and fragrant Moroccan spices.
All of Mr Organic’s beans are produced in house and overseen by their specialist Bean Connoisseur, Giovanni! Carefully selected, washed, cooked & packed in BPA free tins in Italy.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
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£2.15£1.83Add to basket
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£3.15£2.52Add to basket - Quick View
Dragonfly Happy Times Tulsi Tea (20 bags) PROMOTIONAL OFFER 20% OFF!
Dragonfly Happy Times Tulsi Tea (20 bags) PROMOTIONAL OFFER 20% OFF!Dragonfly Happy Times Tulsi Tea (20 bags) PROMOTIONAL OFFER 20% OFF!
Dragonfly Happy Times Tulsi Tea (20 bags) PROMOTIONAL OFFER 20% OFF!Sweetly aromatic tulsi is an ancient herb. Also known as Holy Basil, it is traditionally used to promote everyday wellbeing and vitality.
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£3.15£2.52Add to basket
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£5.85£4.97Add to basket - Quick View
Grumpy Mule Colombian Ground Coffee 227g PROMOTIONAL OFFER 15% OFF!
Grumpy Mule Colombian Ground Coffee 227g PROMOTIONAL OFFER 15% OFF!Grumpy Mule Colombian Ground Coffee 227g PROMOTIONAL OFFER 15% OFF!
Grumpy Mule Colombian Ground Coffee 227g PROMOTIONAL OFFER 15% OFF!Organic Colombia Ground Coffee
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£5.85£4.97Add to basket
NEW – Clearspring Dried Shiitake Mushrooms 40g
NEW – Clearspring Dried Shiitake Mushrooms 40gShiitake are one of the East’s most exotic and delicious foods, with a subtle woody taste that adds gourmet flair to almost any dish. Clearspring’s Organic Shiitake Mushrooms (sometimes spelt shitake) are carefully grown, selected and dried to offer the full depth of flavour and aroma that is highly prized in both Eastern and Western cuisine. The variety used is characterised by large, well-developed caps, which makes them easy to reconstitute and use in everyday cooking. The word Shiitake means (shii – oak tree, take – mushroom) that have a long history of use.
To prepare Clearspring Shiitake:
- Leave to soak for about 30 – 45 minutes in water
- Remove any hard stems
- Slice if desired
- Cook with grains, stir-fries, vegetables and soups.
For a flavourful broth, boil a few shiitake and their soaking water with some kombu sea vegetable for 15 minutes, then season with shoyu or tamari and mirin to taste.
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£7.99Add to basket
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£23.49£18.79Add to basket - Quick View
Green People Day Solution Face Cream (SPF15) 50ml 20% OFF!
Green People Day Solution Face Cream (SPF15) 50ml 20% OFF!Green People Day Solution Face Cream (SPF15) 50ml 20% OFF!
Green People Day Solution Face Cream (SPF15) 50ml 20% OFF!Alcohol-free facial defence cream for all skin types, Broad-spectrum UV protection and skin nutrients prevent premature ageing. Apply using gentle, stroking movements.
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£23.49£18.79Add to basket
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£2.19£1.75Add to basket - Quick View
Luscombe Hot Ginger Beer 270ml PROMOTIONAL OFFER 20% OFF
Luscombe Hot Ginger Beer 270ml PROMOTIONAL OFFER 20% OFFLuscombe Hot Ginger Beer 270ml PROMOTIONAL OFFER 20% OFF
Luscombe Hot Ginger Beer 270ml PROMOTIONAL OFFER 20% OFFThis is fresh root ginger beer as it was brewed many years ago! It has a feisty kick and is loaded with spices.
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£2.19£1.75Add to basket
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£2.19£1.75Add to basket - Quick View
Luscombe Cool Ginger Beer 270ml PROMOTIONAL OFFER 20% OFF
Luscombe Cool Ginger Beer 270ml PROMOTIONAL OFFER 20% OFFLuscombe Cool Ginger Beer 270ml PROMOTIONAL OFFER 20% OFF
Luscombe Cool Ginger Beer 270ml PROMOTIONAL OFFER 20% OFFA fine bottle of pop! Fresh root ginger, brewed into a delightfully not-too-hot ginger beer.
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£2.19£1.75Add to basket
NEW – Clipper Decaffeinated Green Tea (40 bags)
NEW – Clipper Decaffeinated Green Tea (40 bags)NEW – Clipper Decaffeinated Green Tea (40 bags)
NEW – Clipper Decaffeinated Green Tea (40 bags)Flawless, light green tea, delicately decaffeinated for those looking for a spring in their step and a sparkle in their cup.
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£4.25Add to basket
LTC White Maccheroncini 500g
LTC White Maccheroncini 500gMade by our lovely friends at the ‘La Terra e il Cielo’ cooperative in the Marche region of Italy, these Maccheroncini are perfect for your pasta dishes. They are dried slowly at a low temperature and bronze extruded, which gives them a rougher, more porous texture. This means they will absorb more of the flavour from your lovely sauces. They also come in 100% biodegradable packaging that can be recycled with your normal paper recycling.
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£2.49Add to basket
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£3.55£3.02Add to basket - Quick View
Rhythm 108 Double Choco Hazelnut Cookies 135g PROMOTIONAL OFFER 15% OFF!
Rhythm 108 Double Choco Hazelnut Cookies 135g PROMOTIONAL OFFER 15% OFF!Rhythm 108 Double Choco Hazelnut Cookies 135g PROMOTIONAL OFFER 15% OFF!
Rhythm 108 Double Choco Hazelnut Cookies 135g PROMOTIONAL OFFER 15% OFF!These rich Double Chocolate Hazelnut Biscuits are perfectly baked with dark chocolate chunks. Double the chocolate and dairy-free!
These vegan, organic and gluten-free biscuits are made by expert Swiss Pâtissiers, and with around 16 biscuits per pack, these Share Bags are perfect to enjoy with family and friends over a cup of tea or coffee.
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£3.55£3.02Add to basket
NEW – The Cornish Seaweed Company Dried Kelp 30g
NEW – The Cornish Seaweed Company Dried Kelp 30gNEW – The Cornish Seaweed Company Dried Kelp 30g
NEW – The Cornish Seaweed Company Dried Kelp 30gThe Cornish Seaweed Company’s organic kelp flakes, also known as Kombu flakes, are famously used in Japanese cooking and for its unique umami taste. A deeply detoxifying and powerful sea vegetable with a deep flavour. Use in hearty meals including stews and winter soups. Also great to add to soaking pulses to make them more palatable.
All The Cornish Seaweed Company’s pouches are now PLASTIC FREE and use biodegradable ink! They contain only paper and are therefore recyclable and compostable.
Taste: Deep umami taste, salty, sweet and smoky.
Eat cooked or rehydrated
Note: To reduce iodine content, soak in room temperature water. 30 minutes soaking reduces iodine levels by 90 – 98%. Blanching dried kelp for 10-20s reduces iodine content by ~ 52 – 82%.
Why not try
- Add a tsp to bolster the flavour of stocks, soups, stews and sauces during cooking
- Place on the table to use as a healthy alternative to salt
- Take ½ tsp in or with water every morning for a super powerful health kick
- Add a tsp to rice, veggies or pulses when cooking to increase digestibility and add to the cooking water
It sure is healthy…
- High in iodine (Highest of all seaweeds)
- High in Dietary Fibre
- High in Calcium, Magnesium, Iron, Copper, Potassium and Zinc.
- High in Vitamins B7 & D
- Source of Vitamin B3
- Low in (Saturated) Fat
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£4.55Add to basket
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£5.89£5.01Add to basket - Quick View
Grumpy Mule Sumatran Ground Coffee 227g PROMOTIONAL OFFER 15% OFF!
Grumpy Mule Sumatran Ground Coffee 227g PROMOTIONAL OFFER 15% OFF!Grumpy Mule Sumatran Ground Coffee 227g PROMOTIONAL OFFER 15% OFF!
Grumpy Mule Sumatran Ground Coffee 227g PROMOTIONAL OFFER 15% OFF!A real crowd-pleaser – this is one that will really set off a good meal. Or erase the memory of a bad one. Actually, it’s awesome whatever you’ve eaten.
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£5.89£5.01Add to basket
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£4.05£3.44Add to basket - Quick View
Island Bakery Chocolate Gingers 133g PROMOTIONAL OFFER 15% OFF!
Island Bakery Chocolate Gingers 133g PROMOTIONAL OFFER 15% OFF!Island Bakery Chocolate Gingers 133g PROMOTIONAL OFFER 15% OFF!
Island Bakery Chocolate Gingers 133g PROMOTIONAL OFFER 15% OFF!Deliciously flamboyant concoctions where stylish stem ginger and dashing dark chocolate collide
Chocolate Gingers are the connoisseur’s choice. It is no surprise that the biscuit cognoscenti are attracted to the chunks of moist stem ginger peeking out from beneath dark chocolate drapery, nestling on a subtly spiced ginger biscuit. Who wouldn’t be?
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£4.05£3.44Add to basket
NEW – Seasoned Pioneers West Indian Curry Powder 33g
NEW – Seasoned Pioneers West Indian Curry Powder 33gNEW – Seasoned Pioneers West Indian Curry Powder 33g
NEW – Seasoned Pioneers West Indian Curry Powder 33gOrganic West Indian Curry Powder has a sweet citrus, Coriander flavour overlaid with peppery spiced notes and chilli. Great curry powder. Use with meat, fish and vegetables. Good in stir-fries, marinades and as a rub.
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£3.59Add to basket
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£2.75£2.34Add to basket - Quick View
Island Bakery Shortbread 125g PROMOTIONAL OFFER 15% OFF!
Island Bakery Shortbread 125g PROMOTIONAL OFFER 15% OFF!Island Bakery Shortbread 125g PROMOTIONAL OFFER 15% OFF!
Island Bakery Shortbread 125g PROMOTIONAL OFFER 15% OFF!Sublimely buttery shortbread to please even the most particular palate. There’s no nonsense here, pure and simple. The ingredients list is short and sweet, just like these shortbread biscuits. Our bakers skilfully blend four basic ingredients, to deliver just the right balance of crunch, sweetness and the rich butter taste you can only get from an all-butter recipe. Less is more when it comes to shortbread!
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£2.75£2.34Add to basket
Latest Recipes
Lentil Pancakes with Spring Greens and Leeks
Posted by salesmarshford-co-uk
Read More...